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Croeso i Shift Together C.I.C

Mae Shift Together C.I.C yn darparu grwpiau cymorth a gweithdai iechyd meddwl AM DDIM ledled De Cymru, yn bersonol ac ar-lein.

Ein cenhadaeth yw creu gofod diogel i unigolion sy’n profi problemau iechyd meddwl gan ddefnyddio dull integredig o dechnegau NLP, gweithdai Celf Therapiwtig, ac Ymwybyddiaeth Ofalgar, i annog rhannu profiadau bywyd. Rydym yn darparu llwyfan i helpu ein haelodau i ddysgu strategaethau ymdopi newydd a dod o hyd i gefnogaeth yn eu cymuned. 

Mae ein tîm yn frwd dros wneud gwahaniaeth ym mywydau'r rhai yr ydym yn eu gwasanaethu, a chredwn fod pawb yn haeddu mynediad at ofal iechyd meddwl o safon. 

Ymunwch â ni heddiw a gadewch i ni Shift Together!

Our Cook, Save, Share project

Come and join us to cook great food, learn to save money and share a meal. Build connections, find support and grow confidence in meal ideas and preparation - now in two venues.

Get in touch to book your place, or to find out more!

Our groups and more

This has been an exciting two years of growth for us at Shift Together, thanks to the generosity of funders and the support of the community. We have increased out Mental Health Support Groups and have new session locations that offer help to our community. We have two Cook, Save, Share groups up and running and our popular Art Workshops have returned on a monthly basis.

Later this month we will be hosting our Shift Summer Fundraiser event at The Old School in Pentre to help raise essential funds in order to continue our hard work.

Our new timetables are regularly updated on our Facebook page, so head over using the link at the top of the page.

Use the button below to book your place on any of our groups. or get in touch with us to find out more.

Our supporters

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